Do you have a voice constantly in your head saying

Does she ask you who you think you are to have dreams of a better life…

a better job

a better body

a better house

a better love life (or just any love life right now)…

a better… WHATEVER?

Does she say you don’t deserve it, and you won’t get it anyway ‘cos you’re not clever enough

not fun enough….

not pretty enough

not slim enough…

not…WHATEVER enough?

So do you eat/drink too much to make yourself feel better?

And then when THAT doesn’t work

… Does she say you can’t do anything right?